Creating Your Dream Life

In the quaint town of Willowbrook, where neighbors were more like family, lived a young woman named Emma. She had always been known for...

Losing a loved one is undoubtedly one of life's most painful experiences. In the midst of grief, it may seem counterintuitive to consider...

We all have people in our lives who bring us down, drain our energy, and make us feel emotionally exhausted. Whether it's the constant...

Overcoming the feeling of a monotonous and boring daily life requires a shift in mindset and a proactive approach to finding joy and...

In a fast-paced and interconnected world, it's easy to become consumed with our own lives and overlook the countless acts of kindness and...

That little voice in our head likes to play games with our strength and tenacity. The game is a question game that the little voice won't...

After speaking at a Mental Health Conference one of the most asked questions I heard was "What are some of the signs that I should be...

Mental hurt is an invisible wound that leaves deep emotional scars. It is a pain that can be caused by words, actions, or even lack of...

Everything you have or have ever had was given to you by someone that was once a stranger in your life. So, the less number of strangers...

Consistency - the quality of being enduring and unchanging. We are what we repeatedly do. Excellence, is not an act, but a habit.” -...

Fear - an unpleasant often strong emotion caused by anticipation or awareness of danger. We are only born with two fears. The fear of...

Stamina- sustain prolonged physical or mental effort. (In other words, keep going and don't quit). My first real taste of what stamina...

2. Positive Attitude - Focusing on the good in situations and having a growth mindset. The number one advice i can give you to achieve a...

Resilience - The ability to bounce back from setbacks and challenges. I wake up and wonder what challenge will be set up for me today?...

Back in my younger days I was a bouncer at a local bar with my cousin. We were the smallest of all the bouncers, but we made up for it...

What exactly is a mission? Is a mission and goal the same thing? Is having a purpose the same as having a mission? Mission- A specific...

An old farmer was at the end of his driveway nailing a sign up on a post that said, "4 puppies for sale". As he nailed the last nail, he...

Over 90% of everything we do is controlled by our unconscious mind. Twenty-four hours a day our unconscious mind is running our world....

1: Gratitude can be found in the simplest of gestures. Such as saying hello to a stranger as you hold the door open for them. Giving a...