Embracing Gratitude in the face of loss
Losing a loved one is undoubtedly one of life's most painful experiences. In the midst of grief, it may seem counterintuitive to consider...
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Creating Your Dream Life
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Jun 26, 20232 min
Negative people and your Health
We all have people in our lives who bring us down, drain our energy, and make us feel emotionally exhausted. Whether it's the constant...
May 29, 20232 min
Why Me?
That little voice in our head likes to play games with our strength and tenacity. The game is a question game that the little voice won't...
May 15, 20233 min
The pain of the brain.
Mental hurt is an invisible wound that leaves deep emotional scars. It is a pain that can be caused by words, actions, or even lack of...
Apr 24, 20233 min
Developing a Powerful Mindset / week four
Fear - an unpleasant often strong emotion caused by anticipation or awareness of danger. We are only born with two fears. The fear of...
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